Tuesday, May 22, 2018

Ep. 037 - The Mountain


On this solo episode, an analogy.  Reflecting how one of my favourite activities has, for me at least, translated as a rather poignant metaphor.  

Enjoy.

You can download the MP3 for this episode by right-clicking here and choosing "Save As"

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Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
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#StayAwesome

Friday, May 18, 2018

Ep. 036 - Clear And Present Gratitude


On this short solo episode, a spontaneous memory of a very sobering lesson in the importance family and treasuring what we have and also recognising what matters. 

Enjoy.

You can download the MP3 for this episode by right-clicking here and choosing "Save As"

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Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
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#StayAwesome

Monday, May 14, 2018

Ep. 035 - Self Care (w. Emmy Georges)

"Take a chance. Why not?" - that was basically the one and only passing thought that drove me towards reaching out and connecting with my next guest on this new and engaging episode.

Emmanuelle Georges -or Emmy, for short- is a speaker, blogger, and founder of the Love Your Body Movement in Haiti. A truly heartwarming and powerful endeavour aimed at the empowerment of women on their individual journey towards self-confidence and self-love.

Why I wanted to have Emmy as a guest can be summed up by the following post, which I came across on Instagram, and for a reason I still cannot fully explain - it clicked with me. It really did.

After several views, I had to have her on the program. If only to thank her for her vulnerability and courage to speak out on the need for us to recognise these moments where we are not at our 100%. Through workshops, meetups, conversations and DANCE, Emmy has made it her purpose to offer her time and open her heart to women of all backgrounds in order to help them reaffirm their personal greatness.


A mission the certainly resonates with yours truly. And a story definitely worth sharing. By sheer coincidence and honest transparency, I got (re)acquainted with a truly bright and powerfully moving soul. 

Oh my, what a treat.

You can connect with Emmy via her Instagram feed, Facebook page or her blog or just say hi via good ol' email at : loveurbody.danceclass@gmail.com

I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.

You can download the MP3 for this episode by right-clicking here and choosing "Save As"

Stay up to date - Subscribe to the podcast (RSS) (iTunes) (Google Play(TuneIn) and get the latest episodes as soon they're published.

Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com

#StayAwesome

Friday, April 27, 2018

Ep. 034 - Rigorous Truths (w. Emma Elie) *Explicit*


This is going to be interesting. 


It's one thing to have lifelong friends on the podcast. It's certainly a different kind of beast when this same person happens to be one of the kindest, generous yet most brutally honest and ferociously upfront individuals around.

I keep a close-knit group of people in my circle and Emma has had a prominent place among these singular souls whose friendship, insight and honesty have been a true gift.

Mother, Woman, Entrepreneur... Emma has certainly seen her fair share of personal circumstances and has never shied away from dishing out her many doses of somewhat inconvenient yet necessary  and empowering truths (see here).

I was thrilled to have her on the podcast as we let 20+ years of friendship take over a fun, candid, transparent conversation about marriage, parenting, dating in 2018, womanhood... and so much more.

You can connect with Emma via her Instagram feed, or drool over -and place an order- for her tasty creations at La Petite Gourmande Baked Goods.

I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.



You can download the MP3 for this episode by right-clicking here and choosing "Save As"

Stay up to date - Subscribe to the podcast (RSS) (iTunes) (Google Play(TuneIn) and get the latest episodes as soon they're published.

Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
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#StayAwesome

Thursday, April 19, 2018

Ep. 033 - Best. Match. Ever.


On this short solo episode, I realize how ludicrous it is to try and imagine the lot of what our parents do for us - but if you take just a second...

Enjoy 

#StayAwesome
You can download the MP3 for this episode by right-clicking here and choosing "Save As"

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Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
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#StayAwesome

Wednesday, April 18, 2018

Ep. 032 - Egghead Chronicles


What happens when my dynamic and unhinged brain engages into yet another fun round of Instagram Live Stor(ies)... 

Enjoy.

#StayAwesome
You can download the MP3 for this episode by right-clicking here and choosing "Save As"

Stay up to date - Subscribe to the podcast (RSS) (iTunes) (Google Play(TuneIn) and get the latest episodes as soon they're published.

Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
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#StayAwesome

Friday, April 13, 2018

Ep. 031 - One suitcase


On this short solo episode - my first day & night in my first apartment. Oh, the memories.

Enjoy.

#StayAwesome
You can download the MP3 for this episode by right-clicking here and choosing "Save As"

Stay up to date - Subscribe to the podcast (RSS) (iTunes) (Google Play(TuneIn) and get the latest episodes as soon they're published.

Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
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#StayAwesome