Tuesday, August 23, 2016

Again.

Rude awakening this morning?
It's ok.
We're human.
We're works in progress.
Now, let's get you psyched.

Rub the crust out of your eyes.
Do a few pushups.
Grab a pillow, put it against your face and scream in it. Again.
Good.
Stretch to the ceiling. Again.
Good.
Lean over to touch your toes. Again.
Good.

Now...
Take a second to breathe.
Breathe.
BREATHE, dammit!
Let the air in...hold it. Exhale.
Again.
Close your eyes and acknowledge this precipus gift that is air. This precious often overlooked, mishandled, misused, essential gift...that is gettimg you emergized, fueling ypur blood cells, purifying your body with every...single... breath.
You're breathing.
You're alive.
You exist.
You matter.

Wow.

Go impact the world, you Awesome one.

#StayAwesome